About Us
About the Founder
T. Prabhakar, a passionate farmer and film director, has spent over 25 years living close to nature and exploring the power of natural healing. Guided by his deep belief that “Food is the best medicine,” he founded Nature Mantra to help people regain health through nature’s wisdom.
Witnessing how today’s fast-paced lifestyle drives people toward unhealthy eating and medicines, he envisioned a simple yet powerful solution — healing through food, yoga, and meditation.
Under his guidance, Nature Mantra delivers fresh, chemical-free meals in Hyderabad, prepared with farm-grown vegetables and superfoods like microgreens that nourish the body and calm the mind.
For those living outside Hyderabad, he introduced Natural Food Kits — thoughtfully curated with raw, medicinal ingredients and step-by-step guidance to bring the same healing experience to every home, across states and countries.
Through Nature Mantra, T. Prabhakar continues his mission to help people return to clean, healing food — straight from nature, and live a medicine-free, balanced life.
Nature Mantra
At Nature Mantra, we believe your body can heal itself when you give it what it truly needs — nourishing food, mindful movement, and inner peace. That’s why we’ve designed a simple yet powerful triangle of Food, Yoga, and Meditation to help you reverse lifestyle diseases naturally.
Our food is not just healthy — it’s healing.
Prepared fresh every day, it’s filled with taste, life, and the love your mother cooks with.
When combined with daily Yoga and Meditation, it restores balance to your body, mind, and soul.
When you join Nature Mantra, you don’t just follow a program —
you begin a journey of transformation. A journey to freedom from medicines, to renewed energy, and to the natural rhythm your body was meant to live in.
Join us to experience how Food, Yoga, and Meditation can transform your health and your life —
Naturally. Completely.
Fresh Meal Delivery – Hyderabad
We offer 4-week and 8-week programs, delivering fresh, home-style meals daily, 2 or 3 times a day based on your health needs. The duration and number of meals are customized according to your specific requirements. Each meal is prepared with chemical-free, farm-grown vegetables, superfoods, and microgreens, providing complete nutrition to help reverse lifestyle diseases naturally.
This program is more than just food — it’s a complete lifestyle transformation that teaches you and your family healthy habits for life. With guided Yoga and Meditation sessions provided by us, the Triangle Package restores balance, energy, and harmony to your body, mind, and soul.
Natural Food Kits – Outside Hyderabad
For customers in other states or countries, we provide 8-Week Natural Food Kits with raw, medicinal ingredients along with step-by-step guidance for preparation. Along with the kits, we provide Yoga and Meditation guidance, making it a full Triangle Package.
This allows you to prepare healing meals at home, gain complete nutrition, and adopt a healthy lifestyle. Wherever you are, Nature Mantra reaches you to help you reverse lifestyle diseases naturally, restore balance, and regain vitality. No matter the distance, your journey to total wellness begins here — and nothing can stop it.
~ ORGANIC EXCELLENCE ~
Healthful Goodness For Life
At Nature Mantra, we offer a holistic approach to health and wellness by delivering delicious and nutritious meals right to your doorstep, tailored to help manage conditions such as high blood pressure, Diabetes, Thyroid, Obesity, Gastric, PCOD and other Hormonal imbalances.
Our tailored meal plans focus on using ingredients that support your specific health needs, including low-sodium options for blood pressure management, low-glycemic ingredients for blood sugar control, and nutrient-rich foods that support thyroid function and weight management.
We prioritize the use of high-quality, locally sourced ingredients to ensure freshness and maximize nutritional value. Our commitment extends beyond just healthy eating; we focus on convenience and flavor, making it easy for you to maintain a balanced diet without compromising on taste.
With each meal, you receive not only a delicious dining experience but also the assurance that you're supporting your health goals with every bite. we also provide comprehensive wellness support through personalized yoga and meditation programs, designed to enhance your physical and mental well-being.
Guidance & Support
With Nature Mantra team by your side, you’ll receive continuous guidance through calls on meals, portions, and lifestyle practices. We track your health reports and plan the next steps, and Hyderabad customers can also enjoy in-person support for a truly personalized wellness journey.”
Start Your Plan Today
Book your Free Nutrition Consultation and take the first step toward better health.
Call / WhatsApp
+91 77029 24200 | +91 74164 24254
naturemantraindia@gmail.com